I woke up this morning with an intense sugar craving. Is it normal for me to feel this way?I always eat healthy, but last night I ate so much ice cream?I woke up this morning with an intense sugar?
Absolutely. It's the sugar crash..
It's like a rollercoaster, there is a lot of sugar in ice cream, right? So your blood sugar shoots up.. but soon comes on a crash down (probably while you were sleeping) and your body wants more sugar again to put your blood sugar levels right up again.
Just try not get into a sugar habit because it can make you overweight, unhealthy and miserable.I always eat healthy, but last night I ate so much ice cream?I woke up this morning with an intense sugar?
Yeah. Eating sugar creates a roller-coaster swings from excess sugar to cravings for more sugar. You can reduce the cravings by staying away from sugar for 2 weeks. Eat lots of green vegetables and drink 8 glasses of water as a body cleanse.
Its normal if you usually wake up craving it.
If you do not, then no it isnt normal.
you could be diabetic have your urine checked for sugar
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