Is a everything bagel with plain cream cheese healthy to eat at 10 at night?

Whatever you eat will be just as healthy or unhealthy as it would be any other time of day. If you are generally healthy and this is a once in awhile thing, then I wouldn't even worry about it. If you were talking about trying to keep off weight though, all that really matters is how many calories you burn during the day overall. It doesn't matter as much WHEN you eat it as long as you compensated earlier in the day by burning calories.Is a everything bagel with plain cream cheese healthy to eat at 10 at night?
It really depends upon your health state to begin with. I think 1 bagel is not going to kill you...doing it everyday will increase caloric and saturated fat intake...which may increase the possibility of a heart attack in years to come. But really, does it matter? Do in life what you wish...if that is what makes you happy who really cares. We are all going to end up in the grave at the end...so enjoy life.. you don't get another.Is a everything bagel with plain cream cheese healthy to eat at 10 at night?
id stick to something lighter like fruit, vegetables, some crackers, a slice of toast, etc. that does sound yummy! and if you are really hungry then id say eat it but dont eat it every night. i get hungry at night as well cuz i stay up til like 3
If you are craving a bagel at 10 at night it is probably because your body is telling you it's tired. Bagels have carbs and carbs are converted into sugar in your body so when you've tired, your body will crave things that will give it a boost.
No its not healthy... but its fine... its just not a good habbit to eat late at night. Exspecially if your already over weight... (idk if u even are) but eat the bagel... its not un-healthy... just eat it lol... just dont make a habbit out of it.
It's full of calories and cholesterol and is a hunger quencher.


It's a trade off.
try having a fruit and yoghurt or something healthy =]


cause bagels are high in carbs.
as healthy as it is to eat at 10 in the morning.
Sure, if you are going to work at 11 pm. Otherwise, no - probably not
sure. use 1/3 less fat cream chz if you've got it
yes it is unhealthy
italians are like that so maybe it is for your time frame?!





hih